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Mat Pilates

Things to do

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Starting from

19 July 2026 - 10 October 2026

About

Mat Pilates… Strength and Flexibility from Within ✨

Carefully designed sessions that help you build a stronger body and achieve a more balanced posture through gentle yet effective exercises suitable for all levels.

Class Benefits: • Strengthen abdominal and back muscles. • Improve balance and stability. • Increase flexibility and support better posture. • Enhance movement control and breathing. • Reduce stress and promote relaxation. • Suitable for beginners and anyone looking to achieve a stronger, more flexible body.

Start your journey toward a balanced and stronger body with Mat Pilates ✨

Included

  • water & coffee

Excluded

What to bring

  • Training shoes &Sportswear

Cancellation and Refund Policy

refunds are not allowed
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