Starting from
19 junio 2026 - 09 diciembre 2026
Ubicación
An Narjis, Riyadh
Acerca de
Restorative Aerial Yoga is a gentle and nurturing practice that combines the support of the aerial hammock with restorative yoga postures to encourage deep relaxation and recovery. The hammock fully supports the body, helping to release tension from the joints and spine while allowing the nervous system to shift into a state of rest and balance.
This class includes mindful breathing, soothing stretches, long-held supported poses, and a calming final relaxation in the hammock, creating a sense of safety, comfort, and ease.
Incluido
- Water & tools
Excluido
- -
Qué llevar
- Nothing
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